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Bursite,,,ocorre,,,quando,,,a,,,bursa,,,fica,,,inchada.,,,Tendes,,tornam-se,,menos,,flexvel,,com,,a,,idade,,e,,tornam-se,,mais,,propensos,,a,,danos.,,Como,,,,so,,,,bursite,,,,e,,,,tendinite,,,,tratada?,,,,O,,,,foco,,,,do,,,,tratamento,,,,,,,,curar,,,,os,,,,feridos,,,,bursa,,,,ou,,,,tendo.,,,,A,,,,tendinite,,,,do,,,,joelho,,,,ou,,,,do,,,,joelho,,,,saltador,,,,Se,,,,voc,,,,overuse,,,,um,,,,tendo,,,,durante,,,,atividades,,,,como,,,,danar,,,,,andar,,,,de,,,,bicicleta,,,,,ou,,,,em,,,,execuo,,,,,ele,,,,pode,,,,tornar-se,,,,esticados,,,,,rasgado,,,,e,,,,inchado.,,,,A,,dor,,ocorre,,prximo,,ao,,cotovelo.,,Infeco,,,,,artrite,,,,,gota,,,,,doenas,,,,da,,,,tireide,,,,,diabetes,,,,e,,,,tambm,,,,pode,,,,causar,,,,inchao,,,,da,,,,bursa,,,,ou,,,,tendo.,,,,Outros,,tratamentos,,podem,,incluir:,,O,,ultra-som,,,que,,so,,suaves,,ondas,,sonoras,,vibraes,,que,,aquecer,,tecidos,,profundos,,e,,melhoram,,o,,fluxo,,sanguneo,,Uma,,corrente,,eltrica,,que,,empurra,,um,,corticosteride,,atravs,,da,,pele,,diretamente,,sobre,,a,,bursa,,ou,,tendo,,inchado,,Exerccios,,leves,,de,,alongamento,,e,,fortalecimento,,Massagem,,do,,tecido,,mole.,,Se,,voc,,tem,,uma,,histria,,de,,tendinite,,,considerar,,a,,falar,,com,,seu,,mdico,,antes,,de,,iniciar,,um,,novo,,exerccio.,,A,,,artrite,,,reumatide,,,tambm,,,pode,,,inflamar,,,o,,,manguito,,,rotador,,,e,,,resultam,,,em,,,tendinite,,,e,,,bursite.,,,

Os,,casos,,que,,no,,respondem,,ao,,tratamento,,normal,,pode,,ser,,encaminhada,,para,,um,,especialista.,,Ice,,,,pode,,,,ser,,,,til,,,,em,,,,recentes,,,,,leses,,,,graves,,,,,mas,,,,,,,,de,,,,pouco,,,,ou,,,,nenhum,,,,uso,,,,a,,,,longo,,,,prazo,,,,dos,,,,casos.,,,,..,,,Eles,,ocorrem,,mais,,frequentemente,,no,,,cotovelo,,,ombro,,,punho,,,quadril,,,tornozelo,,,joelho,,ou.,,Tendes,,ajudar,,a,,criar,,o,,movimento,,fazendo,,com,,que,,os,,msculos,,empurrar,,ou,,puxar,,os,,ossos,,de,,diferentes,,maneiras.,,Se,,,,um,,,,tendo,,,,,,,,completamente,,,,rasgado,,,,,a,,,,cirurgia,,,,pode,,,,ser,,,,necessria,,,,para,,,,reparar,,,,o,,,,dano.,,,,(Sair/Alterar),,,Voc,,,est,,,comentando,,,utilizando,,,sua,,,conta,,,Twitter.,,,Isto,,,pode,,,ser,,,feito,,,com,,,repouso,,,,bem,,,de,,,embalagem,,,ou,,,elevando,,,a,,,rea,,,afetada,,,,ou,,,tomando,,,medicamentos,,,que,,,derrubam,,,o,,,inchao.,,,Aumentar,,o,,seu,,brao,,sobre,,sua,,cabea,,tambm,,pode,,ser,,doloroso.,,Ambos,,bursite,,e,,tendinite,,so,,mais,,freqentes,,quanto,,mais,,voc,,envelhece.,,

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